Plant Based Recipes
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Erin’s Kitchen

Erin Demarines is a vegan entrepreneur who started E-Fit Foods a plant based food company based in Florida. She has been featured on Fox News, Bloom TV, and Unchained TV for her cooking and vegan food ventures. Erin’s Kitchen is our new line up of videos of Erin sharing her recipes, and cooking tips and tricks here on SEE’s website! Stay tuned for updates and new videos by subscribing to our newsletter below!
Vegan Butter Cookie Recipe
Ingredients you’ll need to make vegan butter cookies: To make these easy Vegan Butter Cookies you’ll just need 4 simple ingredients: Vegan Butter Organic Cane Sugar Flour Vanilla Extract Easy Vegan Butter Cookies (4 Ingredients!) | ICanYouCanVegan
Vegan Black Bean Burger Recipe
ingredients you’ll need Black beans: It’s no surprise these black beans call for…you guessed it – black beans! We opted for one 15 ounce can of black beans to make prep quick and effortless, but feel free to substitute 1 3/4 cups of black beans cooked from dry....

Vegan Fried Rice Recipe
RICE + VEGETABLES 1 cup extra-firm tofu* (8 ounces yields ~1 cup) 1 cup long- or short-grain brown rice* (rinsed thoroughly in a fine mesh strainer) 4 cloves garlic (minced) 1 cup chopped green onion 1/2 cup peas 1/2 cup carrots (finely diced) SAUCE 3 Tbsp tamari or...

Vegan Milkshake Recipe
All you need to make your vegan milkshake are four ingredients Vegan Vanilla Ice Cream – We used low-sugar coconut milk vanilla ice cream to make a healthier vegan milkshake. Plant-Based Milk of Choice – Almond milk, coconut milk, or oat milk work in this milkshake....

Vegan Burrito Recipe
INGREDIENTS YOU’LL NEED In this recipe, onion, bell pepper, tomato, green chili and flavorful spices are made into a sofrito and combined with black beans and corn for a delicious vegan burrito filling that’s rolled in a tortilla with rice, lettuce, avocado, and...

Vegan Blueberry Muffins Recipe
Ingredients Needed Soy milk – Another non-dairy milk will also work, such as almond, coconut, hemp or oat milk. Apple cider vinegar – Just a teaspoon is needed. Flour – Use all purpose flour for light colored, fluffy muffins or a whole grain flour for a sturdier,...

Easy Vegan Pizza Recipe
Check out Vegan Huggs’s amazing easy vegan pizza recipe: Ingredients Pizza Dough 1 cup warm water 1 packet fast-acting yeast 2 cups all-purpose flour 2 tablespoons olive oil (+ more for seasoning crust) 2 tablespoons sugar , divided 1 teaspoon salt (+ more for crust)...

Healthy Plant Based Snack Ideas
Mom Entrepreneur, Vegan, and Food Developer Erin DeMarines joined Gayle Guyardo with easy healthy plant-based snacks.

Nutrient Rich Power Plant Protein Salad
CEO & Vegan Badass Erin DeMarines joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom with an amazing vegan recipe in the Bloom kitchen.

Vegan Bowl – Fuel for your body and delicious!
Vegan Chef and Entrepreur Erin Demarines teaches us how to make a deliciously healthy meal option!
Eating Sustainably is One Of the Easiest Ways to Combat Climate Change, Experts Say
Simple switches on a collective level could move the needle on climate goals.
