Sustainable Earth Eating - You can change the climate by what you eat!

Do You Really Need Meat?

Animal agriculture is one of the leading contributors to climate change, taking up 80% of the world’s land area but only contributing to 20% of the global supply of calories. Most Americans consume more protein from meat than nutrition experts recommend. Renowned chef Alain Ducasse states, “Vegetable protein is more than enough to satisfy the nutritional needs of an individual.” Clearly, we don’t need as much meat as we’re consuming.

A Healthier Alternative

“Let thy food be thy medicine and medicine be thy food.”

– Hippocrates

Plant-based diets have been proven to offer numerous health benefits. Plants are rich in fiber, which can help lower cholesterol, stabilize blood sugar, and promote good bowel health. Additionally, a diet rich in fruits, vegetables, and whole grains reduces the risk of cancer, heart disease, stroke, diabetes, and mental illnesses.

Leading medical expert Dr. Neal Barnard emphasizes that “A plant-based diet is not only the easiest and healthiest way to lose weight and keep it off, but all the ‘side effects’ are good ones. It’s a powerful way to turn conditions such as high cholesterol, high blood pressure, or type 2 diabetes around.”

Be a Superhero!

The best part about shifting to a plant-based diet is knowing your diet choices protect the environment. Turning ranch land into forests will mitigate the effects of climate change and create new habitats and reduce water pollution. You don’t need to have a cape to be a superhero—you just need to choose to switch to delicious and healthy vegetables!

Why Choose Support SEE?

Educational Resources: Learn about the impact of food choices on climate change, environmental sustainability, and health.

Community Engagement: Join a community of like-minded individuals passionate about sustainable living and responsible eating.

Plant-Based Recipes: Explore delicious and nutritious plant-based recipes for all occasions, from quick weekday meals to festive celebrations.

Sustainable Eating Guides: Discover helpful tips and strategies for transitioning to a sustainable, plant-based lifestyle.

Environmental Advocacy: Be a part of our advocacy programs promoting environmental conservation, animal welfare, and responsible agricultural practices.

Interested in making a positive change? Explore our educational resources, join our community, or browse our collection of plant-based recipes. Together, we can build a weather-resilient future and create a world where sustainable eating is the norm.