SEE NEWS:
October Newsletter
Dr.Blockstein joins SEE Advisory Board
For Release 9/13/23 Contact: demarines@sustainableeartheating.org Climate Scientist Joins Sustainable Earth Eating Advisory Board Washington, DC – Sustainable Earth Eating’s (SEE) Chair Edgar Ndjatou announced that David E. Blockstein, PhD, Co-Director, Worldwide...

SEE September Newsletter
Meat Packing injuries…Your dinner might be costing someone an arm and a leg, research shows As we celebrated Labor Day, it is pertinent to know some workers suffer mightily providing U.S. consumers meat and food, according to data from government and academia, said...
Sustainable Earth Eating - You can change the climate by what you eat!
October Newsletter
Dr.Blockstein joins SEE Advisory Board
For Release 9/13/23 Contact: demarines@sustainableeartheating.org Climate Scientist Joins Sustainable Earth Eating Advisory Board Washington, DC – Sustainable Earth Eating’s (SEE) Chair Edgar Ndjatou announced that David E. Blockstein, PhD, Co-Director, Worldwide...
Vegan Butter Cookie Recipe
Ingredients you’ll need to make vegan butter cookies: To make these easy Vegan Butter Cookies you’ll just need 4 simple ingredients: Vegan Butter Organic Cane Sugar Flour Vanilla Extract Easy Vegan Butter Cookies (4 Ingredients!) | ICanYouCanVegan
Meat Consumption Is Hurting Our Planet
Do You Really Need Meat?
Animal agriculture is one of the leading contributors to climate change, taking up 80% of the world’s land area but only contributing to 20% of the global supply of calories. Most Americans consume more protein from meat than nutrition experts recommend. Renowned chef Alain Ducasse states, “Vegetable protein is more than enough to satisfy the nutritional needs of an individual.” Clearly, we don’t need as much meat as we’re consuming.
The solution to this looming environmental crisis is to shift to plant-based meals as much as possible. Why kill an animal for a burger when you can get one made from plants that are just as tasty and better for you?
A Healthier Alternative
“Let thy food be thy medicine and medicine be thy food.”
– Hippocrates
Plant-based diets have been proven to offer numerous health benefits. Plants are rich in fiber, which can help lower cholesterol, stabilize blood sugar, and promote good bowel health. Additionally, a diet rich in fruits, vegetables, and whole grains reduces the risk of cancer, heart disease, stroke, diabetes, and mental illnesses.
Leading medical expert Dr. Neal Barnard emphasizes that “A plant-based diet is not only the easiest and healthiest way to lose weight and keep it off, but all the ‘side effects’ are good ones. It’s a powerful way to turn conditions such as high cholesterol, high blood pressure, or type 2 diabetes around.”
Be a Superhero!
The best part about shifting to a plant-based diet is knowing your diet choices protect the environment. Turning ranch land into forests will mitigate the effects of climate change and create new habitats and reduce water pollution. You don’t need to have a cape to be a superhero—you just need to choose to switch to delicious and healthy vegetables!
Why Choose Support SEE?
Educational Resources: Learn about the impact of food choices on climate change, environmental sustainability, and health.
Community Engagement: Join a community of like-minded individuals passionate about sustainable living and responsible eating.
Plant-Based Recipes: Explore delicious and nutritious plant-based recipes for all occasions, from quick weekday meals to festive celebrations.
Sustainable Eating Guides: Discover helpful tips and strategies for transitioning to a sustainable, plant-based lifestyle.
Environmental Advocacy: Be a part of our advocacy programs promoting environmental conservation, animal welfare, and responsible agricultural practices.
Interested in making a positive change? Explore our educational resources, join our community, or browse our collection of plant-based recipes. Together, we can build a weather-resilient future and create a world where sustainable eating is the norm.
Our Mission
SEE In The News

Letters to the Editor – Philidelphia Inquirer
Letter to the editor: Celebrate with a meat-free Earth Day Pittsburgh TRIBUNE-REVIEW | Saturday, April 22, 2023 7:00 a.m. TribLIVE's Daily and Weekly email newsletters deliver the news you want and information you need, right to your inbox. Today, Earth Day, is a good...
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Our News and Press Releases
Affordable and Accessible: Plant-Based Cuisine will not Bust Your budget!
In recent years, the popularity of plant-based diets has surged, driven by concerns about health, the environment, and animal welfare. However, a common misconception persists: that eating a plant-based diet is expensive and reserved for the elite. This notion...
October Newsletter
Dr.Blockstein joins SEE Advisory Board
For Release 9/13/23 Contact: demarines@sustainableeartheating.org Climate Scientist Joins Sustainable Earth Eating Advisory Board Washington, DC – Sustainable Earth Eating’s (SEE) Chair Edgar Ndjatou announced that David E. Blockstein, PhD, Co-Director, Worldwide...
Erin’s Kitchen-
Easy Plant Based Recipes!

Vegan Burrito Recipe
INGREDIENTS YOU’LL NEED In this recipe, onion, bell pepper, tomato, green chili and flavorful spices are made into a sofrito and combined with black beans and corn for a delicious vegan burrito filling that’s rolled in a tortilla with rice, lettuce, avocado, and...

Vegan Blueberry Muffins Recipe
Ingredients Needed Soy milk – Another non-dairy milk will also work, such as almond, coconut, hemp or oat milk. Apple cider vinegar – Just a teaspoon is needed. Flour – Use all purpose flour for light colored, fluffy muffins or a whole grain flour for a sturdier,...

Easy Vegan Pizza Recipe
Check out Vegan Huggs’s amazing easy vegan pizza recipe: Ingredients Pizza Dough 1 cup warm water 1 packet fast-acting yeast 2 cups all-purpose flour 2 tablespoons olive oil (+ more for seasoning crust) 2 tablespoons sugar , divided 1 teaspoon salt (+ more for crust)...

Healthy Plant Based Snack Ideas
Mom Entrepreneur, Vegan, and Food Developer Erin DeMarines joined Gayle Guyardo with easy healthy plant-based snacks.